This is a Middle Eastern and North African dish of eggs poached in a spicy tomato sauce. It is usually served in the skillet with soft bread to mop up the sauce.3 large eggs 1/2 yellow bell pepper, chopped (any Bell pepper is okay) 1/2 onion, chopped 14 ounce can of diced tomatoes (Hunt's is a good brand) 1 tablespoon tomato paste 1 clove of garlic, sliced Spices: Cumin powder, ancho chili powder, sweet paprika, Cayenne pepper, salt and pepper as desired 1/4 cup olive oilOnce the skillet with the oil gets hot, add the tomato paste and stir. Keep stirring until the paste is "cooked" and the oil has turned a burnt red color.Toast the cumin seed and black mustard seed in the hot oil and paste.Add the pepper and onions and stir. Season with salt, pepper, and Cayenne. Stir until well combined. Add the garlic and stir some more.Add the diced tomatoes. Lower the heat to a simmer. After about 10 minutes, add the paprika and stir well. If the mixture looks too thick, add a little water and stir until you have a slightly soupy sauce.In a soup bowl, crack open an egg trying not to break the yolk. Slide the egg from the bowl into the skillet. Repeat for the other two eggs.Cook until the egg whites are opaque, about another 10 minutes.Serve with any kind of bread. Challah bread would work nicely.This recipe is for one lonely guy with a big appetite. Double the recipe for two or three.
1 cup red lentils1 tomato, chopped1 onion, chopped2 small carrots, peeled and sliced thin
2 cloves garlic, minced3 cups vegetable stockCumin seed, as desiredBlack mustard seed, as desiredPaprika, as desired
Salt and pepper3 tablespoons olive oilDal is an Indian dish. Simply, it's a lentil stew. The red lentils are likely available in your supermarket. If you are in an Indian market, they will be labeled Masoor Dal. Red lentils are actually a burnt orange color.One of the keys to the recipe is to cook the red lentils like pasta - 8 to 10 minutes. Longer and you get mush.Get the oil hot in a pot. Toast the cumin seed and mustard seed until fragrant.Add the onions and carrots, stir and soften about 5 minutes. Stir in the garlic.Add the stock. Simmer uncovered long enough until the carrots are almost perfectly soft - about 10 minutes.Add the lentils and stir. Add the tomatoes and stir. Simmer the lentils for 8 to 10 minutes.If it looks like the stew is getting to thick, stir in some more stock. If the Dal looks like it is too soupy, you can do one of two things: One, let the lentils cook another couple of minutes. They will absorb the stock. Second option is simply to spoon off the excess liquid.Garnish with cilantro, parsley or celery leaves.For additional heat add a peeled and minced knob of ginger and a thinly sliced serrano chili.
The Shrimp1 package butterflied fried shrimpFor the Grits3 cups water1 teaspoon Kosher salt1 tablespoon butter1/2 cup finely ground corn meal like Indian Head stone ground yellow cornmeal - more or lessFor the Sauce2 cups canned crushed tomatoesTwo tablespoons red wine vinegar1 teaspoon Kosher salt1 teaspoon chili powder1/2 teaspoon ground cumin
1/2 teaspoon powdered garlic1 teaspoon cayenne pepperA pinch of sugarGarnishLemon wedgesMrs. Dash all-purpose salt substituteBake the shrimp to package instructions.While that is baking, combine all the ingredients for the sauce. Taste. Adjust the seasoning as needed.In a small pot, add the water, salt and butter. Bring to a boil and turn down the heat. While whisking constantly, sprinkle in the cornmeal a little at a time. Add cornmeal and whisk until the lumps disappear and the grits thicken. Keep stirring to make sure the cornmeal is cooked. If it gets too thick, add a little water. From start to finish, it should take ten minutes or less. The consistency you are looking for is smooth and so that when it hits the plate, it spreads out. Season with fresh ground black pepper.Since grits thicken while cooling off, they must be served hot.AssembleSpoon the grits in the center of the plate.Spoon the sauce over the grits.Add as many shrimp as you think you will like.Garnish with lemon wedges and sprinkle the plate with Mrs. Dash all-purpose salt substitute.In case you were wondering, Mrs. Dash is a spice mix like Adobo seasoning with parsley flakes as part of the mix. It's good on eggs too.
Make a burger. Slice it into strips.Dot a flour tortilla with ketchup. Add lettuce, tomato and sliced pickles. Put salt and vinegar potato chips on top.
Roll up the good stuff in the tortilla and enjoy.
2-3 large eggs, whisked smoothFeta cheese, crumbled, as desiredTomato, chopped as desiredRed onion, sliced, as desiredOlive oilSalt and pepper
OreganoKalamata olives, as desiredPita bread for serving
Put a couple of tablespoons in a hot pan. Add the eggs, tomato, feta and onions. Lower the heat. Season with salt and pepper.Let the eggs set until the middle is starting to set. Fold in thirds. There will be two folds. You can just fold it in half too.
Cut up a pita. Maybe drizzle some oil on the pita. Put some olives on the plate. Sprinkle the omelette with oregano.